Who I Coach

Support for Moms

Break free from guilt-driven, or fear-based parenting. Learn to build life-giving habits, create rhythms that support your family, set healthy boundaries without shame, and finally learn to carve out time to care for yourself, without feeling guilting & avoid burnout.

Life Transitions

Coaching & Support for women navigating a major life change, new to motherhood, longing for clarity about next steps, support to identify their unique gifting, starting over, empty nester, struggling to get clarity on what God is calling you to.

Mindset Coaching

Sometimes the biggest battles arent around us, but they are within us. In mindset coaching, I help you to identify and replace toxic thought patterns with gospel truth, silence the inner critic & perfectionism, release unrealistic expectations, set healthy boundaries, learn how to renew your mind to the Word of God, let go of shame, fear, and comparison, and live from your identity in Christ. Create simple, grace-filled habits to support spiritual, emotional and mental growth.

Who I Coach (continued)

Support for Pastor's Wives

As a pastor's wife of over 20 years, I understand the unique weight that comes with this role. It's not a 24/7 job and both the husband and wife need to feel the call of full time ministry, even if you are "just" the spouse. This is a safe space for you to talk about healthy boundaries, balancing family & ministry, navigating loneliness, guarding your heart, and finding time to care for your own soul. Its a place for you to be known beyond your role, navigate difficult seasons with confidentiality and grace, process expectations, and whatever else you need a safe space to discuss. Ministry wives are constantly pouring out, let this be a time to be encouraged and poured into, lets make sure that you are building healthy boundaries to protect your marriage, family, and time.

PCOS Support Coaching

You are not your diagnosis. You are His. If you are struggling with the emotional and mental weight of PCOS-feeling less feminine, stuck in shame, or disconnected from your body, you are not alone. I offer faith-based coaching to support you through:

Hormonal symptoms & identity loss

Confidence and body image struggles

Coaching that builds a renewed sense of identity in Christ-not your symptoms. Tools to manage the mental load that comes with PCOS, gentle mindset and faith shifts to help you reclaim joy and confidence. Encouragement and support from someone who gets it.

**I do not treat or diagnose. I am not a medical professional, this is a safe space for mental and emotional support.