Rochelle Baitzel, BCMMHC, CTIC
Gospel-Centered Coaching for the Woman Stuck in the Mental Spiral
Renewing Your Mind, One Thought at a Time
"Do not conform to the pattern of this world, but be transformed by the renewing of your mind." Romans 12:2
Hey, I'm Rochelle - A Board Certified Master Mental Health Coach | Certified Trauma Informed Coach | Mom of 5 | Pastor's Wife | Ministry Leader
I help overwhelmed women break free from burnout, negative thinking, and the mental spiral - so they can renew their minds and walk in God's peace.
Gospel-Centered Coaching for Women
Coaching Creates a Safe Space to Renew Your Mind and Walk in God's Peace
From overwhelmed to enjoying what matters most.
I provide coaching for women who are carrying too much, thinking too hard, and feeling stuck in patterns they can't seem to shake. Women who love God, serve their families well, and still wonder why they feel so exhausted and emotionally depleted.
Here's what I know: God offers us another way.
We don't have to stay stuck in burnout, negative self-talk, or the mental spiral that keeps us up at night. He invites us to renew our minds and promises us His peace, and coaching is where that transformation happens.
In my coaching, we create a safe space to process what's really going on beneath the surface, build emotional resilience, and replace fear-based thinking with biblical truth. It's not about trying harder or doing more - it's about learning to think differently so you can live differently.
If you're ready to stop surviving and start thriving, I'd love to walk with you.
1:1 Coaching for Women in all Seasons: Motherhood, Life Transition, Empty Nest.
Coaching might just be your next step
You don't have to walk through life feeling overwhelmed
Who I work with
The Woman Who
- Feels overwhelmed by the demands of motherhood and struggles to keep up.
- Feels like they are just surviving instead of enjoying the season they are in.
- Struggles with guilt for resting or making time for themselves.
- Has lost sight of who they are wants to set new goals.
- Feels stuck and wants to move forward, but is second-guessing herself.
My Coaching Style
ITs a partnership
I don't offer surface-level fixes. Instead, we delve deeper, uncovering the beliefs, patterns, and expectations that are holding you back.
My approach is rooted in biblical truth and focused on transformation, not just behavior change.
It's a collaborative partnership. I don't give advice or tell you what to do; instead, I help you become the expert in your own life.
How I help
from chaos to clarity
Together, we will address the root of your overwhelm, clear mental clutter, and create practical strategies that fit your season and real life.
You'll gain clarity on who God created you to be and what he is calling you to in this season, so you can stop surviving and start flourishing with purpose and peace.
Partnering together means honest converstations, practical tools, and real transformation.
Coaching requires dedication to meet regularly to dig into what's keeping you feeling stuck and overwhelmed. Its not a one-size-fits-all-plan. Instead, we build strategies that fit your life, your family, and your season.
1:1 Virtual Coaching
We'll meet for 50-minute sessions via video call or phone - whichever works best for you. This is your dedicated time to process, strategize, and move forward.
Group Coaching for Moms
Connect with other women navigating the same struggles in a supportive, faith-based group setting. Group coaching offers community, accountability, and transformation at a more accessible price point.
