I’ve Been Where You Are.

Welcome to Next Steps Coaching

As a pastor’s wife, busy mom of five, certified mental health coach, and ministry leader, I know what it’s like to feel overwhelmed and burned out.

For a long time, I didn’t realize I was living with high-functioning anxiety. I just thought I had to keep pushing through.
I also struggled with social anxiety, and I learned that avoiding what made me anxious only made it grow.

Everything began to change when I stopped functioning in fight or flight, just managing the symptoms as best as I knew how, and started uncovering the root causes, through God’s grace, biblical truth, and intentional mindset work.

By renewing my mind with His Word, taking my thoughts captive, and anchoring my identity in Christ, not in my performance, I found a new way to live.

Now, I help other Christian women do the same.

Schedule a Free Consultation

If you're feeling overwhelmed, stuck in survival mode, or just going through the motions...
You're not alone.

It's easy to lose your joy in the middle of everyday life, especially when you're carrying so much.
But this isn’t the life God intends for you.

At Next Steps Coaching, I help women:

Let go of unrealistic expectations
Discern what God is truly asking in this season
Uncover their God-given gifts
Use them for His glory—and their good

You don’t have to figure it all out on your own.
Let’s take the next step together.

How are you doing with what God has called you to?

LET'S CONNECT

Who I help & What I do

(50 min. Virtual Coaching Sessions for Women)

I offer Christ-centered coaching for women in:

Life Transitions - navigating identity shifts in seasons like motherhood, career changes, ministry roles, or starting over.

Motherhood Challenges -As a mom of five, I understand the highs and lows of every season of parenting. I help moms who feel overwhelmed by:
Mom guilt
Fear-based parenting
Losing themselves in the process

Together, we work to:

Build grace-filled parenting skills
Create margin for rest and reflection
Stop making motherhood your only identity
Show up with confidence, connection, and peace
Gain confidence in your ability to steward your children well.

You can enjoy your children without losing yourself. Motherhood is part of your calling, but it’s not all of who you are. Let’s build a life that honors your role as a mom and the woman God created you to be.

Pastors' Wives & Women in Ministry - offering confidential, compassionate support from someone who's been there. With over 20 years (and counting) of experience as a pastor's wife, I understand the unique weight of ministry life- the tension between serving others & showing up for your own family, the challenges of building healthy boundaries, building friendships, and navigating hard seasons in leadership. This is a safe space for you.

Mindset Work, Identity, & Next Steps- helping women break free from high functioning anxiety, perfectionism, people-pleasing, insecurity, comparison, and burnout by renewing their minds with gospel truth, not self-help or shame. Helping women identify their God-given gifts, so they can start over with clarity or take the next faithful step forward.

Let’s talk about where you are and how I can support you.
Click below to schedule your free discovery call—I can’t wait to hear from you!

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