Welcome to Next Steps Coaching

As a pastor's wife, mom of five, and certified mental health coach, I know what it looks like to hold it all together on the outside while quietly falling apart on the inside.

For years, I didn't realize I was living with high-functioning anxiety. I just thought pushing through was what strong women did. I also struggled with social anxiety, and I learned the hard way that avoiding what made me anxious only gave it more power.

Everything started to shift when I stopped white-knuckling my way through life and started doing the real work of uncovering root causes instead of just managing symptoms, renewing my mind with God's Word, and anchoring my identity in Christ instead of my performance.

That journey didn't just change me. It changed my marriage, my parenting, and the way I show up for the people I love.

Walking alongside women has been part of my life for more than 20 years. I've had the privilege of mentoring, encouraging, teaching, and supporting women through marriage, motherhood, relationships, faith, and difficult seasons of life.

Today, my own story and that lived experience comes together with my professional training and education in the work I love, helping women understand what's keeping them stuck, build practical skills, and move forward with greater clarity, hope, and confidence, rooted in Christ.