Rochelle Baitzel, BCMMHC, CTIC
Next Steps Coaching
Christian Mental Health Coaching for Women
You might be here because...
You love Jesus and know He's with you, but sometimes life still feels heavy. Whether you're battling anxiety, navigating difficult relationships, or trying to find your footing in a hard and uncertain season, there is hope. You don't have to figure it out alone.
Coaching gives you a supportive place to uncover what's underneath the patterns keeping you stuck, develop healthier ways of responding, and take practical next steps forward grounded in biblical truth.
HOW COACHING CAN HELP
You may not feel like it now, but you know your life better than anyone else.
Even when you don't know what to do next.
► My role isn't to tell you what to do or hand you all the answers. Coaching gives you a place to slow down, sort through what you are carrying, examine what's true, and gain clarity about your next faithful step.
LET'S GET CURIOUS
Some of the things we might work through together:
Anxiety & Overthinking
Life Transitions, Hard Seasons, & Feeling Stuck
Control & Perfectionism
Boundaries
Relationships, Conflict, & Forgiveness
Faith, Trust, & Emotional Health
Identity in Christ & Self-Worth
People-Pleasing & Overfunctioning
► My Gospel-Centered Coaching Approach
Root
uncover + uproot + establish
What's beneath the surface, and what am I rooted in?
Uncover what has taken root, discern truth from lies, uproot what doesn't belong, and deepen your roots in Christ.
Renew
replace + reframe + transform
What needs to change in the way I'm thinking?
Examine what you believe, renew your mind with biblical truth, develop new perspectives and ways of responding.
Abide
practice + depend + grow
How do I live this out?
Remain connected to Christ, practice what you are learning, build capacity, and take faithful action as new patterns begin to take root and bear fruit.
Choose Your Next Step
Coaching is tailored to you, with options for the level of support that fits what you're walking through right now.
Weekly Sessions
50-minute virtual sessions for women who want consistent support as they work through current challanges, practice new skills, and build new patterns.
Bi-Weekly & Packages
50-minute virtual coaching sessions twice a month for women who want ongoing support with more space between sessions to reflect and practice what they are learning.
3 Session Package: Three 50-minute sessions completed over 6-8 weeks for women who want focused support around a specific challenge or decision.
Monthly Reset
One 50-Minute session each month to pause, process what's been happening, and discern your next steps with greater clarity and intention.
NEXT STEPS COACHING
How to get started today
- REACH OUT: Request a complimentary 25-minute discovery call.
- LET'S TALK: We'll talk about what's bringing you to coaching, what you'd like support with, and whether working together is the best fit.
- TAKE YOUR NEXT STEP: If we decide to work together, we'll choose a coaching plan that fits your needs and begin moving forward.